Today I embark upon my plan to get fit and complete P90X the extreme at home workout to whip you (or me) into shape. Actaully I would start P90X immediatly accept I don't consider myself in good enough shape to start the thrashings so I decide I would do a short 30 day Power 90 Master Series (P90MS) rotation. For those who don't know the P90MS is a cross over program between the original Power 90 (P90) and P90X. Oddly enough it was created after P90X so it must of been recognized as a need or P90 had not been as complete for some.
My reason for starting with P90MS is simple, P90 is mind numbing boring and I can't stand the single camera dated 90s style approach of the program. Not to say its not a good program, just I've done those workouts enough to know I will quit after a week of the same ol shit everyday. Although I will use the Ab Ripper 200 that is pretty much all you will hear about P90 for now.
In Order to Prep for P90X I will endure a 24 Workout - 4 week rotation of the master series.
Week 1 - 4
Sunday - Core Cardio
Monday - UML
Tuesday - Cardio Intervals
Wednesday - Sculpt 5-6
Thursday - Sweat 5-6
Friday - Plyometrics
Saturday - Off or Makeup day
Lets get started :)
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